Advanced features and sidenotes
Aligning map tiles
Attributing tracks and way-points
Background maps
Basic tools
Building Ping-Pong Routes
Crashes and Error Messages
Draw tracks and waypoints
Exercise plan
Files and Backup
Find and share routes
Fitness and Heart Rate Training Zones
Getting to know TrailRunner
Import courses from a GPS device
Internet-Services
Layout and calculate routes
Layout and measure workout routes
Load elevation data
Managing Maps: display, central data store and layers
Managing Workouts
Merging tracks
Online resources
Place map tiles from a mapping website
Publishing a weblog
Rotate a map tile
Scan hiking maps
Shortcuts
Tips & Tricks
To boldly go where you haven't been before
Using your iPod
Workout diary