How can I export my diary

Problem: While TrailRunner already has some statistical graphs built in, you sometimes still want to create your own graphs like e.g "calories burnt per kilometer".
Solution: Select the diary entries in TrailRunner and use Edit > Copy to paste the data into an external spreadsheet application like NeoOffice or Excel. To select all entries in TrailRunner, use Command-A.
Tip: If you import your data into NeoOffice, follow these step to make NeoOffice use one column for each diary column.
Copy the diary entries
Open NeoOffice and select a new spreadsheet.
Press Command-P to paste the history in.
In the popup that appears, verify the Separator options - the settings should be “separated by tab".